Psychotherapy, Coaching, Meditation and Retreats
I offer a variety of services both in person and online. My approach is always client centered and incorporates a blend of contemplative practices and awareness of habitual thinking & feeling patterns. However it is very important to understand the difference between services provided in order to choose wisely.
Psychotherapy is geared towards specific mental health and behavioral health issues, and clients who receive psychotherapy services receive treatment typically under the the framework of a mental health diagnosis.
Coaching and meditation are not intended to diagnose and treat specific mental or behavioral health conditions. Rather the goal of coaching and meditation training is to help clients develop their own solutions to their won life goals and objectives.
Retreats provide clients with an opportunity to practice and develop contemplation and meditation skills. Retreats are usually daylong workshop taking place on weekends (Saturday and/or Sunday) around the San Francisco Bay Area. If interested check back for details and updates to be posted on the retreats page when available.
Psychotherapy is geared towards specific mental health and behavioral health issues, and clients who receive psychotherapy services receive treatment typically under the the framework of a mental health diagnosis.
Coaching and meditation are not intended to diagnose and treat specific mental or behavioral health conditions. Rather the goal of coaching and meditation training is to help clients develop their own solutions to their won life goals and objectives.
Retreats provide clients with an opportunity to practice and develop contemplation and meditation skills. Retreats are usually daylong workshop taking place on weekends (Saturday and/or Sunday) around the San Francisco Bay Area. If interested check back for details and updates to be posted on the retreats page when available.