Coaching, Meditation and Retreats

My approach weaves together coaching and meditation to bring about the transformation you are looking for. I offer a variety of services both in person and online. My approach is always client centered and incorporates a blend of pragmatic life coaching, healthcare system navigation, and when habitual thinking and feeling patterns act as barriers, then contemplative practices can help clients develop awareness and resilience.

Coaching and meditation are not intended to diagnose and treat specific mental or behavioral health conditions. Rather the goal of coaching and meditation training is to help clients develop their own solutions to their own life goals and objectives. If you're looking for psychotherapy services see my psychotherapy practice here: 
lucia-tanassi.clientsecure.me/

Retreats provide clients with an opportunity to practice and develop contemplation and meditation skills.  Retreats are usually daylong workshop taking place on weekends (Saturday and/or Sunday) around the San Francisco Bay Area. If interested check back for details and updates to be posted on the retreats page when available.

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