Coaching and Meditation

My coaching style is open to individual and group needs, specific cultural features, and overall driven by a desire to help clients achieve their life goals and objectives. Lack of clarity about goals and objectives often is a barrier to achieve them. With coaching and meditation instruction, guided by the principles Buddhist Psychology, clients can obtain the flexibility and clarity of mind needed achieve their goals and objectives. 

Areas of Specialization

Areas of Specialization

• Developing Meditations Skills: attention, awareness, focus and calm
• Understanding Reactivity
• Living an Enriched Life: mid-life, post-retirement​ and elder-years
• Goals and Values Conversations & Advance Care Planning
• ​Living with Dying
• Legacy planning

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Specialty Coaching for Healthcare Professionals

• Burn-out, Stress and Moral Distress
• Goals of Care Conversation Skills
• Negotiating difficult decisions: illness vs treatment burdens